I am so excited to be offering this special workshop again on Saturday August 27 from 1pm - 3pm.
What do you get when you mix and layer two complementary approaches to the body and self-care?
You get a deeply meditative and restorative practice imbued with the energetic blueprint of the Jin Shin Jyutsu practice and the biomechanical wisdom of the Kaiut Method.
Beth Molaro, our teacher, is steeped in the exploration of these two kindred longevity practices. One from Japan and the other from Brazil, these two practices both work from the joints to:
Unleash restrictions and stagnant energy
Calm the nervous system
Ease stress and trauma held in the body
Harmonize body and mind
Free your spirit
You’ll learn about the energy centers of the body that we commonly use in our yoga practice and deepen your understanding of the infinite benefits of a regular longevity practice.
TWO PRACTICE STYLES, ONE GOAL!
Prepare to experience the best of both worlds with this fabulous workshop with Beth Molaro.
Class size is small. Reserve your spot now.