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Writer's pictureBeth Molaro

Get Rid of Worry FAST!


“Every action of our lives

touches on some chord

that will vibrate in eternity.”

~Edwin Hubbell Chapin

Take charge of your ATTITUDES. Know that the simple act of holding your fingers will balance all of your Attitudes and transform them into the positive emotions that we all thrive on. Refer to the image above for the finger to hold to balance each attitude. If you don't remember which finger to hold, I suggest that you take a quick inventory of your fingers... hold each finger for a second or two, as you go through each finger see which one REALLY wants to be HELD. Then go back and hold THAT one. It really is that simple. We are in charge of our attitudes and nature has given each of us an easy and accessible way to help ourselves.

Take charge of your attitudes. It will make such a big difference in your life and in the amount of stress that you allow to accumulate in your BE-ing. Holding your fingers to harmonize limiting thoughts and attitudes is the simplest, most readily available tool you have to cope with whatever life throws at you.

Hold your fingers and Get Rid of Worry FAST!

thumb - worry transforms to into harmony, a healthy sense of self, profound security

index - fear transforms into love, flow, perfect circulation

middle - anger transforms into peace and balance

ring - sadness and grief transform into joy and happiness

little - try-to's/effort and pretense transform into ease, laughter and BE-ing

palm - despondency transforms into equilibrium, balance, intuition and connection to Divine Source

"We plant seeds that will flower as results in our lives,

so best to remove the weeds of anger, avarice, envy and doubt,

that peace and abundance may manifest for all."

~Dorothy Day


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