Join our Facebook Group "WNC Loves Kaiut"
A place for those of us who practice the Kaiut Yoga Method in Western North Carolina to connect with each other, to discuss our experiences, and to learn about Kaiut workshops and classes in our area.
KYM is a biomechanical yoga practice developed by Francisco Kaiut, that works from the joints to keep us functioning as freely and efficiently as possible for as long as possible. We work with the help of gravity and the floor to access the blockages and restrictions that keep us from moving with ease. Practicing KYM helps us to express our personal potential in ways that we didn't think possible (or in ways that we forgot were possible).
If not on Facebook, check out wncLovesKaiut.blogspot.com