“One can choose to go back toward safety
or forward toward growth.
Growth must be chosen again and again;
fear must be overcome again and again.”
Our attitudes dis-harmonize the flow of life energy in our bodies. And when the flow of life is stagnated, growth is hampered. The attitude that does the most harm is FEAR, as it governs all of the other attitudes: Worry, Anger, Sadness and Grief, and Pretense.
Fear is a paralyzing force that hinders the body's natural-motion principles. Fear includes feelings of mental confusion, frustration, depression, timidity, perfectionism, and criticism. Fear is also associated with drug addiction.
Fear brings disharmony to the muscular system and affects both bladder and kidney function energy which together are responsible for the regulation of the movement of water throughout the body. Fear limits the body's ability to move freely and translates into back discomfort and stress, and affects the functions that revitalize bones and bone marrow.
The INDEX finger is the key to FLOW. When you are in the FLOW, you are in HARMONY. There are no obstacles, no limitations, no feelings of lack, no judgment. There is perfect circulation and balance.
To balance Fear, HOLD your INDEX finger for 5 minutes or until you can feel a gentle rhythmic pulsing. Even and clear. Breath easily. Relax the shoulders and smile from the very heart of you.
As you hold the index finger, all fears begin to melt away. Assimilation and elimination functions begin to improve. Toothaches and teething issues are eased, the spine feels supported and healthy circulation is restored. Growth and Transformation are again possible.
"When you operate from the Higher Self,
you feel centered and abundant—in fact, overflowing.
When you experience this abundance,
your fears automatically disappear."
~ Susan Jeffers