Discover Inner Peace and Harmony
"Tension is who you think you should be.
Relaxation is who you are."
Overcome chronic stress, pain and health concerns. Experience deep relaxation.
Harmonize body, mind and spirit.
Our bodies are made up of a multitude of communication pathways and bridges that connect all of the layers of our BE-ing.
Stress, injuries and fatigue create imbalances that can lead to discomfort, pain and disease.
In order to heal, we need to find ways to to let go of STRESS and TENSION.
Let the expert guidance and touch of Holistic Health Practitioner and Kaiut Yoga Method teacher, BETH MOLARO place you back on the path to relaxation and wellness.
Beth's Primary Goal is to help you find DEEP RELAXATION, to reduce stress, release tension, to bring about healing and ease, and to harmonize body, mind and spirit with the hands on Ancient Harmonizing Arts of Jin Shin Jyutsu and Reiki and by leading you through the longevity practice of Kaiut Yoga.
Beth’s yoga journey began as a small child when she, for some unknown reason, began taking yoga books out of the library trying to teach herself yoga as a 10 year old. Upon moving to Asheville in 1996, she began to practice Iyengar style yoga until she discovered the Kaiut Yoga Method in 2018. Since then, Kaiut has become her primary yoga focus.
A Jin Shin Jyutsu practitioner since 2003, Beth is an avid student of Universal Energy and loves to study various approaches to healing that enhance her understanding of the holistic, spiritual model. In addition to her ongoing study of Jin Shin Jyutsu Energy Healing and the Kaiut Yoga Method, studies in Reiki, Energetic Cranial Sacral Rhythms, Soul Focused Esoteric Healing, Chakra Balancing, Clearing Ancestral Lines, and Meditation all help to inform Beth’s natural and unique healing strengths and enable her to empower individuals to take charge of their health and well-being.
After Beth’s first Kaiut Yoga class, she was completely sold on the value of this method. Researching just what was this Kaiut Yoga thing, lead her to stories of older students who had been practicing Kaiut Yoga for 20 years and now in their eighties were only aware of their own aging when they looked in the mirror! Beth has completed the first 100 hours of Kaiut Yoga Method Teacher Training with Francisco Kaiut. She has also completed the 200 hour Registered Yoga Teacher Training through Yoga and Ayurveda Center.
Beth currently teaches Kaiut Yoga online through TuckerYoga.com
As our public health crisis continues, in-person sessions are still suspended. It is impossible to know how long this will need to last.
In this difficult and unpredictable time, it is important that we work towards maintaining our mental, spiritual and physical health by keeping stress low and finding ways to keep our inner balance and peace.
I will reopen the office to in-person sessions when it feels safe to do so. I’ll keep you posted.
Please feel free to call or email me with any questions, concerns or for self-help suggestions.